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Lymphatic Drainage + Skin

LYMPHATIC DRAINAGE + SKIN I feel like at this point we've all heard about the lymph nodes + lymphatic drainage but still aren't really sure what they are or how they benefit the body and skin. In this blog post I'm going to explain exactly that so you can hopefully better understand why it's so important, and how to get things moving! What is the Lymphatic System? The Lymphatic System consists of lymph nodes, the thymus and the spleen. Lymph Nodes are tiny glands that are linked to your immune system and they contain a fluid called Lymph. This lymph carries viruses, bacteria and toxins out of the body, which helps the body fight diseases and illnesses. They are located all throughout the bod

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