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BLOG

November 19, 2018

!BEAUTY SLEEP

*cue Beyonce*

🎶I WOKE UP LIKE THIS, I WOKE UP LIKE THIS🎶

Do you wake up in the morning looking like your most glowing, flawless self… or do you look more like you only slept for an hour and aren’t sure what day of the week it is?!

Sleep is so important, not...

November 6, 2018

FACE MAPPING

In Chinese Medicine, different areas of the face correspond to different organs and whats happening inside the body, which can reflect on the skin. In this blog post I'm going to go through each organ and area of the face, explain what might be ha...

August 1, 2018

My 6 Step Skincare Routine To Treat Acne

As most of us already know,

acne is an inside job.

Hormones. Digestion. Stress. Water Intake. Emotions. So many things.

That doesn’t mean that we cant do things externally to help heal and move things along quicker! In this blog po...

LYMPHATIC DRAINAGE + SKIN

I feel like at this point we've all heard about the lymph nodes + lymphatic drainage but still aren't really sure what they are or how they benefit the body and skin. In this blog post I'm going to explain exactly that so you can hopefully bett...

AHA's vs BHA's

Acids are commonly used skincare products that exfoliate and resurface the skin. There are many different kinds of acids and I’m going to go through the most common ones + their benefits in this blog post!

AHA’s

Alpha Hydroxy Acids are water soluble ingredi...

GUA SHA vs JADE ROLLING

I’m sure by now you’ve all seen these tools all over the place,  they have blown up in popularity in the last year! Although new to most people, these tools have been used for thousands of years for anti aging + skin health in Chinese + Asian cul...

🎶I know when that hotline blings… that can only mean one thing…🎶

S U G A R   C R A V I N G S

Why do we get sugar cravings, and more importantly, what does it mean about our health when we get sugar cravings? As an Ex Donut JUNKIE… no joke, I was addicted. I can honestl...

A C N E + D I E T

The dreaded “A” word. Becoming more and more of an issue for so many people, especially adults and women. As someone who has dealt with acne for years and still does at times, I understand how frustrating and upsetting it can be in so many ways. Your f...

H Y P E R P I G M E N T A T I O N

Everyone will deal with some sort of hyperpigmentation at some point in their life, whether it's after spending too much time in the sun or after getting a breakout! In this blog post I’m going to go through the different types of hyper...